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Fish Stew With Potatoes And Carrots
Posted by freakbox
Preparation Time 10 Min
Cook Time 40 Min
Ingredients:
500 gr cod fillets
400-500 gr potatoes (2 large potatoes)
200 gr carrots (2 large carrots)
2 large onions
5 cloves garlic
2 peppers
2 tomatoes
1/2 teaspoon ground black pepper
1/4 teaspoon chilli pepper
1 teaspoon cumin
1 tea spoon thyme
1 teaspoon sugar
salt
4 tablespoons vegetabla or olive oil
400-500 gr potatoes (2 large potatoes)
200 gr carrots (2 large carrots)
2 large onions
5 cloves garlic
2 peppers
2 tomatoes
1/2 teaspoon ground black pepper
1/4 teaspoon chilli pepper
1 teaspoon cumin
1 tea spoon thyme
1 teaspoon sugar
salt
4 tablespoons vegetabla or olive oil
Directions:
Peel and cut into thik round pieces the potatoes and carrots and simmer in boiled water till almost cooked but still hard. Remove the watter and leave them for now.
In a large pot preheat the oil add the onion cut into large pieces and the garlic cut into thin slices, season with a pinch of salt and cook, stirring occasionally, for 5 minutes or until the onion is translucent.
Cut the pepprs into one inch pieces and add them. Cook and stir for another 5 minutes.
Stir in the pieled, chopped tomatoes and the sugar. Stir and add the black-pepper, the cumin, the chilli pepper, the thyme and two more pinches of salt.
Cook for abbout 5 minutes, stop stiring and add the fish fillets seasoned with a pinch of salt and black pepper. When it starts boiling again add the potatoes and the carrots. Simmer it on moderate heat for 5-10 minutes, but careful not to smash the potatoes.
Serve with topped fresh parsley.
In a large pot preheat the oil add the onion cut into large pieces and the garlic cut into thin slices, season with a pinch of salt and cook, stirring occasionally, for 5 minutes or until the onion is translucent.
Cut the pepprs into one inch pieces and add them. Cook and stir for another 5 minutes.
Stir in the pieled, chopped tomatoes and the sugar. Stir and add the black-pepper, the cumin, the chilli pepper, the thyme and two more pinches of salt.
Cook for abbout 5 minutes, stop stiring and add the fish fillets seasoned with a pinch of salt and black pepper. When it starts boiling again add the potatoes and the carrots. Simmer it on moderate heat for 5-10 minutes, but careful not to smash the potatoes.
Serve with topped fresh parsley.
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